INSTRUCTIONS FOR PLACING YOUR INSTANT ARCHES®
Position Instant Arches® flat, 1/2 against the sock lining of the shoe and 1/2 against the side wall of the shoe. Point the wide part of the Arch towards the toe area and the narrow end toward the heel. Lightly mark location if desired.
Remove 1/2 the paper backing to expose adhesive. Place Arch in proper location. Adjust Arch if necessary by moving it slowly forward, back or side-to-side until it feels comfortable and supportive under the arch of your foot. Pull tab.
Press Instant Arches® firmly in place. The Arch will not slip during normal wear. Repeat process for other shoe.
When your Instant Arches® become flat or unsupportive, replace with a new pair.
FOR VERY HIGH ARCHES .... DOUBLE YOUR PLEASURE
If you have very high arches: Try placing one Instant Arch on top of another to give you the extra support you need.